A1, A2 2 hoursAdjectives & Adverbs

Frequency Adverbs: Complete Guide for Spanish Speakers

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Word order. Spanish frequency adverbs are more flexible in position. English has strict placement rules (before main verb, after BE).

Last Updated: January 15, 2026 | Reviewed by: María González

🎯 Why This Matters

To express habits and routines accurately.

Learning Outcome

Natural expression of frequency and habits.

🇪🇸 The Challenge

Word order. Spanish frequency adverbs are more flexible in position. English has strict placement rules (before main verb, after BE).

🇲🇽🇨🇴🇦🇷 Flexible Spanish → Strict English

Problem: Spanish allows 'Siempre voy' or 'Voy siempre' or even 'Yo siempre voy'

Watch out: Putting adverb at start ('Always I go') or end ('I go always')

✅ Fix: English: Subject + ADVERB + Verb. Exception: BE + ADVERB

🧠 Mental Note: The adverb 'hugs' the main verb - either right before it, or right after BE

❌ 'Always I eat breakfast' → ✅ 'I always eat breakfast'

🇪🇸 Same word order challenge

Problem: Castilian Spanish also has flexible adverb placement

Watch out: Putting adverb after the main verb

✅ Fix: Remember: BEFORE main verb, AFTER be/auxiliaries

❌ 'I go often to the gym' → ✅ 'I often go to the gym'

🧠 Visual Explanation (The Mental Fix)

The Verb Sandwich

Frequency adverbs are the FILLING in a verb sandwich 🥪: With normal verbs: Subject + ADVERB + Verb - I ALWAYS eat breakfast - She NEVER drinks coffee With BE: Subject + BE + ADVERB - I am ALWAYS tired - She is NEVER late Frequency scale (100% to 0%): always (100%) → usually (80%) → often (70%) → sometimes (50%) → rarely (20%) → never (0%) Remember: BE is special! Adverb goes AFTER it.

BE is a diva - everyone comes after it. Other verbs are humble - adverb comes first.

🗣️ Pronunciation Guide

How Spanish speakers should pronounce this structure:

Stress on frequency adverbs

Spanish Habit: Equal stress on all words

English Reality: Frequency adverbs are often stressed for emphasis

Examples:

  • I ALWAYS forget → emphasis on habit
  • She NEVER called → emphasis on negation
  • We USUALLY go → normal statement

Practice: Stress the adverb to emphasize frequency, stress the verb for the action

📖 How It Works

Position drilling. Frequency scale exercises.
Learning Strategy

Teacher Recommendation: Self-study friendly

Time Investment: 2 hours

🔑 Signal Words (Memory Anchors)

These words/phrases appear with this structure:

English Spanish Example
always siempre I always drink coffee / Siempre tomo café
usually usualmente I usually walk to work / Usualmente camino al trabajo
often a menudo She often visits us / A menudo nos visita
sometimes a veces I sometimes forget / A veces olvido
rarely/seldom raramente/rara vez He rarely complains / Rara vez se queja
never nunca I never lie / Nunca miento

💬 Real Examples

Let's see this structure in action with correct vs incorrect usage:

Example 1: Position with normal verbs

CORRECT: "I always wake up early."

🇪🇸 Translation: "Siempre me despierto temprano."

COMMON MISTAKE: "I wake up always early. / Always I wake up early."

Why wrong? Frequency adverb goes BEFORE the main verb (not after, not at start)

🇲🇽 LatAm Trap: Spanish can start with 'siempre'. English: Subject + ADVERB + Verb

Example 2: Position with BE

CORRECT: "She is always happy."

🇪🇸 Translation: "Ella siempre está feliz."

COMMON MISTAKE: "She always is happy."

Why wrong? With BE, adverb goes AFTER: am/is/are + ADVERB

🇲🇽 LatAm Trap: Spanish puts 'siempre' before 'está'. English puts it AFTER 'is'!
This is the most common mistake with frequency adverbs

Example 3: Position with auxiliary + main verb

CORRECT: "I can never remember his name."

🇪🇸 Translation: "Nunca puedo recordar su nombre."

COMMON MISTAKE: "I never can remember his name."

Why wrong? With auxiliaries: Subject + Auxiliary + ADVERB + Main verb

🇲🇽 LatAm Trap: Adverb goes between auxiliary and main verb
I have always loved music. / She will never forget.

✏️ Practice Exercises

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🚀 What to Study Next

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